What Is The Gottman Relationship Check Up?
The Gottman Relationship Check Up is a thorough questionnaire that automatically scores a couple’s strengths and challenges. The clinical test asks you and your partner 480 questions which pave the way for successful couples therapy or coaching. The questions analyze how you manage your emotions, how you communicate and build trust. It also pinpoints how well you know each other, and your friendship and intimacy styles. Additionally, there are questions about more specific parts of life. For example finances, parenting, housework and more.
The Gottman Relationship Checkup is a breakthrough in couples therapy.
Why? Because it allows for a confidential and efficient way for your coach to complete the evaluation process. By using this newly developed technique, you can complete your assessment anytime, anywhere. The online test automatically provides valuable information to your couple and your coach. By pinpointing specific strengths and challenges in your relationship, your coach can tailor a rock solid plan. The results also provide actionable, research-based insights and recommendations for couples therapy.
The questionnaire is completely confidential and fully HIPAA compliant. Your coach is the only person that will see your responses.
You can trust and feel confident in your results.
Drs. John and Julie Gottman created this research-based assessment in collaboration with The Gottman Institute. It’s designed to help couples create a fully personalized treatment plan with the guidance of a professional coach. Dr. John Gottman is a clinical psychologist who has completed more than 40 years of research on relationships. Gottman is widely recognized as one of the top 10 most influential therapists of the last quarter century. Dr. Julie Gottman is a highly respected clinical psychologist who is sought internationally by the media and clinical organizations as an expert adviser on relationships. Together, they have dedicated their lives to helping couples. The Gottman Relationship Checkup is the result of this life work.
What Are The Steps to Complete the Gottman Relationship Check Up?
1. Accept your invitation
Your coach will send each of you a separate email inviting you to The Gottman Relationship
2. Create Your Private Profile
Once you have accepted the email invitation to join The Gottman Relationship Checkup, you and your partner will create individual, separate profiles.
3. Complete the Questionnaire
You and your partner will each complete your own questionnaire at your convenience. You can take breaks whenever and wherever you need. Neither partner will be able to view the other’s information at any point in the process. You are encouraged not to share your responses with each other or log in to your partner’s account. This maintains the accuracy and efficacy of the technique. The time it takes to complete the questionnaire is two hours, on average.
4. Get Your Results
Your coach will be notified once you have both completed the questionnaires. Your coach will be able to securely log in to review your scores and the analysis of your relationship. Then, your coach will be able to discuss the results with you and fully personalize a plan to improve and strengthen your relationship.